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FitX: Power Hour and X-Biking Fitness Program

Soaring to New Strenghts

Spin & Power Class

Spin & Power Registration

Book now to ensure your spot in our upcoming "Spring Fever Challenge" starting on April 9th – June 18th!

See below for availability & class times.

Mondays
9-10am: Fully Booked
10-11am: Fully Booked
4-5pm: Fully Booked
6-7pm: Fully Booked
7-8pm: Fully Booked

Tuesdays
5:30-6:30am: Fully Booked
9-10am: Fully Booked
4-5pm: Fully Booked
5-6pm: Available
6-7pm: Available

Wednesdays
9-10am: Fully Booked
10-11am: Fully Booked
4-5pm: Fully Booked
6-7pm: Fully Booked
7-8pm: Fully Booked

Thursdays
5:30-6:30am: Fully Booked
9-10am: Fully Booked
10-11am: Available
6-7pm: Fully Booked
7-8pm: Fully Booked

Fridays
6-7am: Fully Booked
9-10am: Fully Booked

Saturday
9-10am: Fully Booked
10-11am: Fully Booked

FitX offers Three 10 week personal fitness Challenges a year!

  1. The New Year's Resolution Challenge: January – March
  2. The Spring Fever Challenge: April – June
  3. Fall & Winter Challenge: September – November

Spin & Power Classes is an hour workout using Spin Bikes for cardio and Dumbbells for strength training┬ŽI have spent the past seven years writing spin bike programs and perfecting each one of the classes to work my clients to their fullest potential. I have now incorporated dumbbells as part of the strength training needed amongst them and they are all reaching and exceeding their fitness goals. I keep the program short a 10 week commitment and the classes are one hour long. I realized after years of being a fitness trainer that people need five things to be successful at their fitness goals:

  • Motivational support
  • Proper technique
  • A booked appointment
  • Quick results
  • Constant change

Spin & Power covers all of this and more. A free complimentary class is offered to anyone to give it a try. Neither one of us has anything to lose. It is a start to the rest of your life. We all deserve to look and feel great. I believe in everyone and have dedicated my life to changing yours.

Sonia M. Wile
Personal Trainer/Owner